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The path to our unique support and humanised care. Read more about our tailored complex care services and the latest news on healthcare practices. Live, learn, and thrive outside the lines.

We deliver insightful content about what’s really happening, what matters, and what it might mean. We hope this blog gives you some inspiration on handling and coping with health challenges that you or your loved one may encounter throughout your daily living.

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High-Functioning BPD Strengths and Challenges

High-functioning borderline personality disorder (BPD) is a non-official subtype of BPD that leads to internally focused mental health challenges. Individuals...
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Quiet BPD and Relationships

Navigating relationships can be a complex journey, especially when one partner experiences quiet borderline personality disorder (BPD). Unlike the more...
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Coping Strategies for BPD Splitting

Splitting is a common symptom of borderline personality disorder (BPD). Splitting stops people from accepting or recognising the paradoxical qualities...
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Myths and Misconceptions About Selective Mutism

Is selective mutism simply a case of extreme shyness, or is there more to it? This question lies at the...
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Examples of Strength-Based Approach in Health and Social Care

A strengths-based approach is an example of positivity and a spectrum of opportunities in an environment where traditional models often...
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Sensory Processing Challenges in Individuals with AUDHD

AuDHD is a term used to describe a combined diagnosis of Autism Spectrum Disorder (ASD) and attention deficit hyperactivity disorder...
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BPD Splitting: Symptoms and Causes

Do you ever feel like you see things as completely positive or negative, and in a matter of moments, you...
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Autism and Bipolar: Overlapping Symptoms and Misdiagnosis

Autism Spectrum Disorder (ASD) and bipolar disorder (BD) are both very complex and have a history of overlapping symptoms, which...
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Borderline Personality Disorder (BPD) vs Autism

Emotional dysregulation, mood swings or emotional outbursts may be symptoms of borderline personality disorder (BPD) but could also be symptoms...
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The Quiet Storm Within: A Closer Look at Quiet BPD

Quiet borderline personality disorder, also known as quiet BPD and high-functioning BPD, is a non-official subtype that is used to...
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Verbal Dyspraxia: Symptoms and Causes

Verbal dyspraxia, also known as oral or speech dyspraxia, is a learning difficulty that affects people's speech. It occurs when...
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How Waking Night Care Promotes Restful Nights

It can be challenging to care for a loved one with complex needs at night, but more people are choosing...

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